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Absolute Beginners Yoga Course

Sorry this event has been and gone


  • Mon 10 Feb ’20, 7:15pm – 8:30pm
  • Mon 17 Feb ’20, 7:15pm – 8:30pm
  • Mon 24 Feb ’20, 7:15pm – 8:30pm


Albany Yoga Room, 36 William Pickering Drive, Albany


All Ages


Albany Yoga Room

Have you always wanted to try Yoga but been a bit afraid to start?
Do you want to start from the beginning in a supportive safe environment with others who are new to yoga too? Are you worried that you are not flexible enough and that everyone else will be more experienced than you?

Then the absolute beginner's course is perfect for you. Learn about yoga, find out what is the difference between a down dog or a cat/cow? You don’t need to be 25, supple, a size 10 and eat veggies to benefit from yoga! It suits any body shape or life stage.

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