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6 Weeks Journey Through Centered Body

6 Weeks Journey Through Centered Body

When:

  • Sat 18 Jul, 8:30am – 9:30am
  • Mon 20 Jul, 7:00pm – 8:00pm
  • Wed 22 Jul, 7:15am – 8:15am
  • Fri 24 Jul, 7:15am – 8:15am
  • Sat 25 Jul, 8:30am – 9:30am
  • Mon 27 Jul, 7:00pm – 8:00pm
  • Wed 29 Jul, 7:15am – 8:15am
  • Fri 31 Jul, 7:15am – 8:15am
  • Sat 1 Aug, 8:30am – 9:30am
  • Mon 3 Aug, 7:00pm – 8:00pm
  • Wed 5 Aug, 7:15am – 8:15am
  • Fri 7 Aug, 7:15am – 8:15am
  • Sat 8 Aug, 8:30am – 9:30am
  • Mon 10 Aug, 7:00pm – 8:00pm
  • Wed 12 Aug, 7:15am – 8:15am
  • Fri 14 Aug, 7:15am – 8:15am
  • Sat 15 Aug, 8:30am – 9:30am
  • Mon 17 Aug, 7:00pm – 8:00pm
  • Wed 19 Aug, 7:15am – 8:15am
  • Fri 21 Aug, 7:15am – 8:15am
  • Sat 22 Aug, 8:30am – 9:30am
  • Mon 24 Aug, 7:00pm – 8:00pm
  • Wed 26 Aug, 7:15am – 8:15am
  • Fri 28 Aug, 7:15am – 8:15am
  • View all sessions

Where:

Yoga Alignment Studio, Avonhead, Christchurch

Restrictions:

R15

Ticket Information:

  • Course Fee: $75.00
  • Door Sales Only

Website:

Yoga Alignment

Our journey begins on 18th July 2020.

Yoga alignment provides a comprehensive set of yoga practices,
meditation and breathing techniques during a six-week plan as the first step towards finding a well-centered body.

The course focuses on:

- Joint mobility exercises
- Immunity boosting poses
- Postural & mental alignment
- Mindfulness practices

Here is our timetable for online and studio classes during the course:

Sat 8:30-9:30 am - Studio at Avonhead
Mon 7-8 pm - online (live webcasting)
Wed 7:15-8:00 am - online (live webcasting)
Fri 7:15-8:00 am - online (live webcasting)

Course fee: $75 for unlimited attendance in all weekly classes for 6 weeks.

Get 20% discount for early-bird registration until 15th July. Call us to find the exceptions.

The course also offers a free pre-assessment session to review movement, balance & postural alignment of your body & provide you with more personalised practices.

You will be given a password to be able to watch the live streaming through our channel.

Everyday session includes a unique set of practice, so you can join any sessions you want. The course fee will be calculated from the first session that you participate onward.

Please let us know if you have any problems with the presented day or time.

Please send us your interest by filling in the form available on our website or contact us through phone or email.

info@yogaalignment.co.nz
Hannah (Client support)
+64 21 27 77 840

Stay safe and healthy.
Yoga Alignment team.

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