Need a way to de-stress, lose weight, boost your confidence and / or connect with the community?
Then come along to this Zumba Dance Fitness class that has been specifically designed for beginners (like you!) in mind. No experience necessary - just come along & give it a crack! What have you got to lose?
You'll love exploring and feeling the rhythms of pop, hip hop, reggaeton, salsa, merengue & cumbia.
Zumba is a full body, cardio workout so expect to be moving your legs, shoulders, arms, waist & abs. At the very least, it’s a great way to socialise & giggle your way to tighter abs.
Benefits of Dance Fitness
- It's fun!
- Reduces stress
- Boosts your confidence
- Aids in weight loss & body conditioning
- Connects you to the community
Bring a water bottle, & wear sneakers & clothing that’s comfortable to move, stretch & sweat in.
For more information, please call or text 0211461529.
Now, let’s dance that cheeky chocolate cake and those wobbly bits away... see you there!