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Beginner Zumba Dance Fitness

Beginner Zumba Dance Fitness

Sorry this event has been and gone

When:

  • Sat 6 Apr ’19, 10:00am – 11:00am

Where:

Footworks Dance Studio, 50 Commerce St, Hamilton

Restrictions:

R13

Website:

Zumba with Jo

Need a way to de-stress, lose weight, boost your confidence and / or connect with the community?

Then come along to this Zumba Dance Fitness class that has been specifically designed for beginners (like you!) in mind. No experience necessary - just come along & give it a crack! What have you got to lose?

You'll love exploring and feeling the rhythms of pop, hip hop, reggaeton, salsa, merengue & cumbia.

Zumba is a full body, cardio workout so expect to be moving your legs, shoulders, arms, waist & abs. At the very least, it’s a great way to socialise & giggle your way to tighter abs.

Benefits of Dance Fitness
- It's fun!
- Reduces stress
- Boosts your confidence
- Aids in weight loss & body conditioning
- Connects you to the community

Bring a water bottle, & wear sneakers & clothing that’s comfortable to move, stretch & sweat in.

For more information, please call or text 0211461529.

Now, let’s dance that cheeky chocolate cake and those wobbly bits away... see you there!

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