Classes are focused on Life Development Realization and Wisdom. Movements, Meditations and Mindfulness to integrate and unify body mind and qi (energy).
This unification provides a stable base for Self-observation and awareness in everyday life. Present awareness in every moment of life brings enhanced Clarity and Self Realization.
10 weeks (one term): $200 waged ($150 unwaged).
For more info: https://www.riverside.org.nz/single-post/2019/01/07/Yuan-Qigong-Course