Develop strength and flexibility in enjoyable follow-along classes. Stress and tension melt away.
Everyone should come to their yoga practice with a 'beginner's mind', so the classes are designed to be suitable for all levels of ability and experience. And there's guaranteed to be poses to challenge even the most adept yogi.
Contact the instructor, Peter McDermott, for more information, or just turn up to any of the four weekly classes.
Phone or text 0274 444 574 or email - Peter@BeStill.co.nz.