Upstairs at the Kingslander,
Ignite Your Energy and Get Your Circulation Moving!
Leaving the wet spring weather behind us Yin Yang (spring/ summer), and the bounty of summer ahead, Yang Yang (summer). Yay!
Finally, summer is here and with it a Yang energy of action, lightness, and expansiveness. With all the creative seeds we may have planted during winter and spring (good for self-reflection).
It is now time to spread our wings.
Doron, from All Good Acupuncture (one of the regular DV yogis), will be introducing The 12 main meridians that run throughout our bodies- all in one complete cycle.
Each of these meridians takes its path and is related to an organ. We will move through a sequence of mindful meridian based Yang Yin Yoga lead by Stacy from Dancing Vishnu.
Knowing which meridians to stimulate and support (thanks to Doron), we can improve our overall vitality. Feel free to stay and nurture our bodies with some Kai together!
Let's Get Together Before Xmas!
*Suggested $5-10 Kris Kringle
Xmas door prizes!
Tickets are limited.