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Yoga - Hatha

Yoga - Hatha

Sorry this event has been and gone

When:

  • Mon 29 Jul, 7:00pm – 8:10pm
  • Mon 5 Aug, 7:00pm – 8:10pm
  • Mon 12 Aug, 7:00pm – 8:10pm
  • Mon 19 Aug, 7:00pm – 8:10pm
  • Mon 26 Aug, 7:00pm – 8:10pm
  • Mon 2 Sep, 7:00pm – 8:10pm
  • Mon 9 Sep, 7:00pm – 8:10pm
  • Mon 16 Sep, 7:00pm – 8:10pm
  • Mon 23 Sep, 7:00pm – 8:10pm
  • View all sessions

Where:

Auckland Zen Centre, 52 Princes Street, Onehunga

Restrictions:

R13

Ticket Information:

  • Yoga class: $0.00

The exercises will be aimed at improving awareness, agility and strength of mind and body. Emphasis is on alignment, breath work, and mindful exercise drawing on yoga and other body-mind based exercise practices.

The exercises allow for modifications so they are accessible for beginners to advanced practitioners. Payment is buy donation to the Centre. Check out our website to enroll in the class.

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