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Yoga Class Level 1 - 2

Yoga Class Level 1 - 2

When:

  • Sun 15 Sep, 9:00am – 10:15am
  • Sun 22 Sep, 9:00am – 10:15am
  • Sun 29 Sep, 9:00am – 10:15am
  • Sun 6 Oct, 9:00am – 10:15am
  • Sun 13 Oct, 9:00am – 10:15am
  • Sun 20 Oct, 9:00am – 10:15am
  • Sun 27 Oct, 9:00am – 10:15am
  • Sun 3 Nov, 9:00am – 10:15am
  • Sun 10 Nov, 9:00am – 10:15am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Level 1 - 2 Yoga Class: $18.00
  • Door Sales Only

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice.

Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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