Nurture and support your body, your mind, and your immune system through the winter season with warming yoga routines and rejuvenating relaxations. Each class incorporates gentle warm ups, postures, breathing techniques, and rest-and-restore time.
- Small and friendly classes
- A beautiful practice space in a private setting
- An unpressured environment suitable for all abilities - beginners warmly welcome
Cost $72 for the six week course. Please bring a yoga mat and blanket. Sue Ransom Dip Yoga Teacher (IYTA); yoga practitioner for over thirty years.
Contact Sue to book:
Phone: 027 3912431
Facebook: Sue Ransom Yoga