The best way to enjoy a happy and meaningful life is to abandon negative attitudes and to think more positively. Buddha’s teachings give us the wisdom to identify and let go of the perspectives that keep us stuck in habitual, negative patterns of thought.
By developing the skill to authentically transform our mind through meditation we can change the way we view our self, others and the world around us, and in this way become more flexible, light and happy in daily life.
Kelsang Shechog is the Resident Teacher of Kadampa Meditation Centre Wellington. She has dedicated her life to helping people solve their problems and find happiness through Buddha’s timeless instructions.
Shechog has spent many years developing Kadampa Meditation Centres where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skillful teachings.
Cost & booking:
$60 (includes refreshments) - Free for Centre members.
For more information or to book, please visit Kadampa Meditation Centre Wellington website.