About the Day Course:
On this day course Kelsang Luma will give a review of the teachings given at the 2019 Summer Festival. These teachings are open to anyone who wishes to learn how to use the scientific methods of modern Buddhism to solve their daily life problems, enjoy lasting inner peace, and eventually attain the supreme happiness of full enlightenment.
Suitable for beginners. Everyone welcome.
Cost: $60 – includes morning and afternoon tea. Please bring your own lunch or there are cafes nearby.
Booking is essential, so please book online now, or contact the Centre to book your place.
9.50 – 10.00am: Registration
10.00 – 11.15am: Teaching
11.15 – 11.45am: Morning tea
11.45 – 12.30pm: Guided meditation
12.00 – 2.00pm: Lunch break
2.00 – 3.15pm: Teaching
3.15 – 3.45pm: Afternoon tea
3.45 – 4.30pm: Guided meditation
What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.