With Resident Teacher Kelsang Shechog.
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances.
In this workshop we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way, we will be able to accept painful feelings, overcome minds such as anger and frustration, and discover true inner peace.
Registration - 9:30am–9:45am
Teaching & Meditation - 9:45am–11:15am
Morning Tea - 11:15am–11:45am
Teaching & Meditation - 11:45am–1pm