Guided by Sandy Jiang, an accredited provider of the Strength and Balance Programme.
Improving balance, posture, memory, flexibility, energy, relaxation, and well-being and proven to prevent falls, protecting bones and joints.
Beginners: 1~ 2 pm
$72 per term ($9) or $11 casual,
$56 per term ($7) or $9 casual for Community Service card or SuperGold card holders
Free 1st visit: come and try the graceful Tai Chi movements
- the combination of yoga, gentle stretching, energy healing and meditation.
Contact your teacher: Sandy Jiang 03 260-125 or firstname.lastname@example.org
Blue Sky Qigong Studio.