This is a Sufi Meditation practice, we come together every Thursday from 7 to 8 pm to practice Meditation at 116 Bank St. (the back room). Negation and Affirmation Meditation using one sentence " La Ellaha Ella Alla" and a belly breathing technique.
This is a popular practice among the Sufis.
It restores peace and silence from the mind, calms down the body and connect to the Source. Through this practice you experience state of "being" where you can expand consciousness and awareness and find yourself clear and still.
Entry $10 per session or $50 package of 7 sessions.