The 4-Week Programme gives young athletes the chance to develop the Mental Skills to excel in sport and life.
Programme includes 4 workshops giving each young athlete the key mental skills required to maintain consistent performance, deal with pressure and maintain poise and authenticity.
Aimed at kids aged 12-18.
- Goal setting and Personal Values
- Managing your Doubts and Fears
- Growth Mindset
- The PerformNow System for Resilience