This is a hands on class on how to make a traditional lacto-fermented sauerkraut followed by a kimchi making demonstration.
Learn the principles of raw fermentation and improve your health by increasing probiotic intake in your diet. This is easy and fun class and you will make your own jar of sauerkraut to take home.
Get your probiotics from food! Sauerkraut and Kimchi are great for our digestion, immune system and optimum weight support, it's full of live enzymes and vitamins... find out more and come to the class.
Sign up and enjoy this hands-on experience- you will leave the class with a jar of probiotics goodness, knowledge and confidence to ferment safely at home.
Hosted by Gosia Orlowska, MD Food Science.
Booking essential - space is limited.
Email - firstname.lastname@example.org
Ticket includes all the materials and ingredients.