Prenatal Yoga Series with Laura McKenzie
When - Tuesdays, 15th Oct - 12th Nov
Where - Kanuka Yoga Space
Cost - $100 for all five classes, or $24 per drop-in class
Cultivate a sacred space to grow and bond with your baby, preparing for birthing day. Expect slow, gentle movement, with guided meditations to leave you grounded and calm. Pregnancy yoga is recognized as an effective and safe practice, and is one of the most valuable self-care regimes you can participate in during this special and important time.
Laura McKenzie will be guiding mamas through this Prenatal Series; she is registered with the Yoga Alliance, completed her YTT 200 (yoga teacher training, 200 hours) in 2016 and has lead Kanuka's Prenatal Series a few times already, so she knows the space well.
You can look forward to a quiet and introspective hour to wind down your day. All props, tea, and calming vibes provided.
Or, you can email us at firstname.lastname@example.org to avoid MindBody fees.