Cost: $45/ $40 for the Automatic payment and holders of Year Pass YIDL
Extend your practice with the half day retreat/workshop on Labour day and learn the science behind the prana and the Pranayama (Breathing) techniques.
- Yoga Asanas with conscious way of breathing,
- Different Pranayama technniques - theory
- Pranayama techniques practiced for longer period of time
- Talk & Sharings ( Q&A)
Includes light vegetarian refreshment.
Booking necessary on: email@example.com or 09 550 80 40