Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom.
Each class is self-contained so you can drop-in any week. Everyone is welcome.
Mindfulness & the Healing Power of Meditation: Aug 12 - Sep 5
Fearless: Sep 9 - 26
The Habits of Happy People: Sep 30 - Oct 24
The Basics of Buddhism: Oct 28 - Nov 14
A Life Without Stress: Nov 18 - Dec 18
Find a class near you:
Island Bay (Mondays 7 - 8:30pm) - Kadampa Meditation Centre Wellington
Kapiti (Mondays 7 - 8:15pm) - Kapiti Community Centre
Ngaio (Tuesdays 7 - 8:15pm) - Ngaio Town Hall
CBD - The Terrace (Tuesdays 5:30 - 6:45pm) - St.Andrew's Centre
Island Bay (Wednesdays 11am - 12pm) - Kadampa Meditation Centre Wellington
Kapiti (Wednesdays 12 - 1pm) - Coastlands Aquatic Centre
Lower Hutt (Thursdays 6:45 - 8pm) - English Teaching College
*Please arrive on time for the Lower Hutt class as the doors shut at 6.45pm.
Please visit Kadampa Meditation Centre Wellington website for more information on weekly classes, day courses and special events.