Meditation and Buddhism Weekly Classes

EVENT GUIDE

Meditation and Buddhism Weekly Classes

When:

Thu 31 Jan ’19, 7:15pm – 8:45pm
Thu 7 Feb ’19, 7:15pm – 8:45pm
Thu 14 Feb ’19, 7:15pm – 8:45pm
Thu 21 Feb ’19, 7:15pm – 8:45pm
Thu 28 Feb ’19, 7:15pm – 8:45pm
Thu 7 Mar ’19, 7:15pm – 8:45pm
Thu 14 Mar ’19, 7:15pm – 8:45pm
Thu 21 Mar ’19, 7:15pm – 8:45pm
Thu 28 Mar ’19, 7:15pm – 8:45pm
Thu 4 Apr ’19, 7:15pm – 8:45pm
Thu 11 Apr ’19, 7:15pm – 8:45pm
Thu 18 Apr ’19, 7:15pm – 8:45pm
Thu 25 Apr ’19, 7:15pm – 8:45pm
Thu 2 May ’19, 7:15pm – 8:45pm
Thu 9 May ’19, 7:15pm – 8:45pm
Thu 16 May ’19, 7:15pm – 8:45pm
Thu 23 May ’19, 7:15pm – 8:45pm
Thu 30 May ’19, 7:15pm – 8:45pm
Thu 6 Jun ’19, 7:15pm – 8:45pm
Thu 13 Jun ’19, 7:15pm – 8:45pm
Thu 20 Jun ’19, 7:15pm – 8:45pm
Thu 27 Jun ’19, 7:15pm – 8:45pm
Thu 4 Jul ’19, 7:15pm – 8:45pm
Thu 11 Jul ’19, 7:15pm – 8:45pm
Thu 18 Jul ’19, 7:15pm – 8:45pm
Thu 25 Jul ’19, 7:15pm – 8:45pm
Thu 1 Aug ’19, 7:15pm – 8:45pm
Thu 8 Aug ’19, 7:15pm – 8:45pm
Thu 15 Aug ’19, 7:15pm – 8:45pm
Thu 22 Aug ’19, 7:15pm – 8:45pm
Thu 29 Aug, 7:15pm – 8:45pm
Thu 5 Sep, 7:15pm – 8:45pm
Thu 12 Sep, 7:15pm – 8:45pm
Thu 19 Sep, 7:15pm – 8:45pm
Thu 26 Sep, 7:15pm – 8:45pm
Thu 3 Oct, 7:15pm – 8:45pm
Thu 10 Oct, 7:15pm – 8:45pm
Thu 17 Oct, 7:15pm – 8:45pm
Thu 24 Oct, 7:15pm – 8:45pm
Thu 31 Oct, 7:15pm – 8:45pm
Thu 7 Nov, 7:15pm – 8:45pm
Thu 5 Dec, 7:15pm – 8:45pm
Thu 12 Dec, 7:15pm – 8:45pm
Thu 19 Dec, 7:15pm – 8:45pm
View all sessions

Where:

MindfulMe, 56 Bank Street, Timaru

Restrictions:

All Ages

Ticket Information:

Suggested donation per class: $5.00
Door Sales Only

Website:

Meditate in Christchurch

This event is a weekly drop in class.

The teaching and guided meditations are recordings from Buddhist Nun, Kelsang Luma’s, weekly classes at Kalpa Bhadra Buddhist Centre in Christchurch. Each class consists of a guided meditation and a talk based on Buddhist wisdom. Classes are suitable for everyone. Join in any week, booking is not required.

Everyone is welcome.

Class topics:
Transforming Life’s Difficulties – week of 4 November to week of 2 December 5 weeks

There is no meaning in dwelling on our own difficulties. It just leads to greater pain. Learn how to transform your everyday problems and difficulties into something immensely meaningful.

7 Nov – What is karma?
14 Nov – Learning about our real situation
21 Nov – Patience acceptance
28 Nov – Accepting the defeat and offering the victory
5 Dec – Everything is like a dream

Tips for a Stress Free Christmas – Week of 9 December to week of 16 December 2 weeks

Learn tips for a stress-free holiday that embraces the true spirit of Christmas.

12 Dec The Joy of Giving
19 Dec Cherishing Others

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. Each class consists of two guided meditations and an explanatory talk.

The classes run for 90 minutes. Anyone can practise meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.