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Meditation and Buddhism Weekly Classes

Meditation and Buddhism Weekly Classes

When:

  • Wed 30 Jan ’19, 7:30pm – 9:00pm
  • Wed 6 Feb ’19, 7:30pm – 9:00pm
  • Wed 13 Feb ’19, 7:30pm – 9:00pm
  • Wed 20 Feb ’19, 7:30pm – 9:00pm
  • Wed 27 Feb ’19, 7:30pm – 9:00pm
  • Wed 6 Mar ’19, 7:30pm – 9:00pm
  • Wed 13 Mar ’19, 7:30pm – 9:00pm
  • Wed 20 Mar ’19, 7:30pm – 9:00pm
  • Wed 27 Mar ’19, 7:30pm – 9:00pm
  • Wed 3 Apr ’19, 7:30pm – 9:00pm
  • Wed 10 Apr ’19, 7:30pm – 9:00pm
  • Wed 17 Apr ’19, 7:30pm – 9:00pm
  • Wed 24 Apr ’19, 7:30pm – 9:00pm
  • Wed 1 May ’19, 7:30pm – 9:00pm
  • Wed 8 May ’19, 7:30pm – 9:00pm
  • Wed 15 May ’19, 7:30pm – 9:00pm
  • Wed 22 May ’19, 7:30pm – 9:00pm
  • Wed 29 May ’19, 7:30pm – 9:00pm
  • Wed 5 Jun ’19, 7:30pm – 9:00pm
  • Wed 12 Jun ’19, 7:30pm – 9:00pm
  • Wed 19 Jun, 7:30pm – 9:00pm
  • Wed 26 Jun, 7:30pm – 9:00pm
  • Wed 28 Aug, 7:30pm – 9:00pm
  • Wed 4 Sep, 7:30pm – 9:00pm
  • Wed 11 Sep, 7:30pm – 9:00pm
  • Wed 18 Sep, 7:30pm – 9:00pm
  • Wed 9 Oct, 7:30pm – 9:00pm
  • Wed 16 Oct, 7:30pm – 9:00pm
  • Wed 23 Oct, 7:30pm – 9:00pm
  • Wed 30 Oct, 7:30pm – 9:00pm
  • View all sessions

Where:

Lincoln & Districts Community Care, 16 Lyttelton Street, Lincoln

Restrictions:

All Ages

Ticket Information:

  • Suggested donation per class: $12.00
  • Door Sales Only

This event is a weekly drop in class. Each class consists of a guided meditation and a talk based on Buddhist wisdom. Classes are suitable for everyone. Join in any week, booking is not required. With Buddhist Nun Kelsang Luma.

Class topics:

The Path to Compassion – week of 26 August to week of 16 September 4 weeks

What is compassion? Learn how to develop this heartfelt mind so you can really benefit others.

28 Aug – What is compassion?
4 Sept – Taking away the suffering of others
11 Sept – Giving others real happiness
18 Sept – Developing a supreme inner peace

Stillness within: Concentration – week of 7 October to week of 28 October 4 weeks

When the turbulence of distracting thoughts subsides and mind becomes still, a deep happiness and contentment naturally arises from within. Learn techniques to develop and improve your concentration.

9 Oct – A silent mind
16 Oct – Mindfulness
23 Oct – Enhancing mindfulness
30 Oct – Concentration in our daily life

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend or to benefit from them. Each class consists of two guided meditations and an explanatory talk.

The classes run for 90 minutes. Anyone can practise meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.

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