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Laughter Yoga With Clare

Laughter Yoga With Clare

When:

  • Mon 9 Sep, 6:30pm – 7:30pm
  • Mon 16 Sep, 6:30pm – 7:30pm
  • Mon 23 Sep, 6:30pm – 7:30pm
  • Mon 30 Sep, 6:30pm – 7:30pm
  • Mon 7 Oct, 6:30pm – 7:30pm
  • Mon 14 Oct, 6:30pm – 7:30pm
  • Mon 21 Oct, 6:30pm – 7:30pm
  • Mon 28 Oct, 6:30pm – 7:30pm
  • Mon 4 Nov, 6:30pm – 7:30pm
  • Mon 11 Nov, 6:30pm – 7:30pm
  • Mon 18 Nov, 6:30pm – 7:30pm
  • Mon 25 Nov, 6:30pm – 7:30pm
  • Mon 9 Dec, 6:30pm – 7:30pm
  • Mon 16 Dec, 6:30pm – 7:30pm
  • Mon 3 Feb ’20, 6:30pm – 7:30pm
  • Mon 10 Feb ’20, 6:30pm – 7:30pm
  • Mon 17 Feb ’20, 6:30pm – 7:30pm
  • Mon 24 Feb ’20, 6:30pm – 7:30pm
  • Mon 2 Mar ’20, 6:30pm – 7:30pm
  • Mon 9 Mar ’20, 6:30pm – 7:30pm
  • Mon 16 Mar ’20, 6:30pm – 7:30pm
  • Mon 23 Mar ’20, 6:30pm – 7:30pm
  • Mon 30 Mar ’20, 6:30pm – 7:30pm
  • View all sessions

Where:

Plunket Trentham, 21 Tawai Street, Upper Hutt

Restrictions:

R20

Ticket Information:

  • Laughter Yoga with Clare: $2.00
  • Door Sales Only

Website:

Clare Ludlam

Did you know that adults laugh about 10-15 times a day and children laugh about 300-400 times a day!

Come and join us Monday nights 6:30-7:30pm for some laughter and fun and a way to reduce stress at 21 Tawai Street, Upper Hutt - just a gold coin donation towards the room hire (for adults).

This is not like ordinary yoga so no yoga poses, it's childlike playfulness and yogic breathing to create so many benefits such as releasing endorphins and serotonin to make you feel better; reduce session and strengthen the immune system; raise energy levels; improve circulation; support good mental health; provide a coping mechanism through challenges and improve concentration and creativity.

Check out www.clareludlam.co.nz and "Laughter Yoga with Clare" on Facebook for more information and cancellations.

Hope to see you there!
LOL (Laugh Out Loud) - Clare.

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