Wee Ones Yoga - Thursdays 4 - 4.45pm
In this fun class, we will cover basic yoga asanas and mindfulness in a hands-on way through play. Children will learn focus, calmness, gratitude, kindness, self love, and stress management.
Age 4 - 8 years. $15 Drop-in or $135 for the term.
Kids Yoga and Mindfulness - Thursdays 5 - 6pm
Practicing mindfulness through various methods of play, Yoga Asanas, sequences and breath work to help children learn how to focus, find inner calm, gratitude, kindness and self love. Students feel relaxed and have a lot of fun while learning skills to equip them for life. Age 9 - 13 years. $16 Drop-in or $145 for the term.