Half Day workshop - With Buddhist Teacher Jasmine Dungey.
Learn how to take control of our life by transforming life’s adversities into positive, enriching experiences.
We all experience many problems and uncertainties in daily life and can easily respond with unpeaceful minds. Build up the inner causes to be able to cope with and deal with whatever life throws at us. Rather than relying upon external things that can’t provide real security, we can learn to increase our self esteem and inner confidence through training our mind.
About the teacher:
Jazz is a bright and methodical Dharma teacher who brings her personal practical experience of Modern Buddhism and meditation to all her presentations. She is clear and logical, using examples and analogies that make her teachings easy to put into practice to all aspects of daily life.