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Gentle Yoga Class Suitable for Seniors

Gentle Yoga Class Suitable for Seniors

Sorry this event has been and gone

When:

  • Tue 2 Apr ’19, 9:30am – 10:45am
  • Tue 9 Apr ’19, 9:30am – 10:45am
  • Tue 16 Apr ’19, 9:30am – 10:45am
  • Tue 23 Apr ’19, 9:30am – 10:45am
  • Tue 30 Apr ’19, 9:30am – 10:45am
  • Tue 7 May ’19, 9:30am – 10:45am
  • Tue 14 May ’19, 9:30am – 10:45am
  • Tue 21 May ’19, 9:30am – 10:45am
  • Tue 28 May ’19, 9:30am – 10:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Discouted class for above 65+: $5.00

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

Tuesdays: 9.30 - 10.45am ($5 for all above 65 +)
Saturdays: 10.45 - 12pm

Ongoing drop-in class, no need to book.

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