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Gentle Yoga Class Suitable for Beginners

Gentle Yoga Class Suitable for Beginners

When:

  • Sat 14 Sep, 10:45am – 12:00pm
  • Sat 21 Sep, 10:45am – 12:00pm
  • Sat 28 Sep, 10:45am – 12:00pm
  • Sat 5 Oct, 10:45am – 12:00pm
  • Sat 12 Oct, 10:45am – 12:00pm
  • Sat 19 Oct, 10:45am – 12:00pm
  • Sat 26 Oct, 10:45am – 12:00pm
  • Sat 2 Nov, 10:45am – 12:00pm
  • Sat 9 Nov, 10:45am – 12:00pm
  • Sat 16 Nov, 10:45am – 12:00pm
  • Sat 23 Nov, 10:45am – 12:00pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Gentle Yoga: $18.00
  • Door Sales Only

A gentle class for when you are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

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