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Foundations of Flow - Yoga Basics

Foundations of Flow - Yoga Basics

Sorry this event has been and gone

When:

  • Tue 26 Feb, 7:30pm – 8:30pm
  • Tue 5 Mar, 7:30pm – 8:30pm
  • Tue 12 Mar, 7:30pm – 8:30pm
  • Tue 19 Mar, 7:30pm – 8:30pm
  • Tue 26 Mar, 7:30pm – 8:30pm

Where:

Kanuka Yoga Space, 102C Hobsonville Rd, Hobsonville

Restrictions:

All Ages

Ticket Information:

  • 5 Class Pass: $100.00
  • Casual Drop-In: $24.00

Whether you're new to yoga or just want to be reminded of the fundamentals, this series will introduce you to 20 core postures which will enhance your practice in Power and Slow Flow classes at Kanuka Yoga Space.

Take each pose a bit slower and receive more cues. You will build strength and learn more about alignment and benefits of each asana.

Join Angela Matthews for 5 weeks and break down standing poses, forward bends, back bends, and inversions.

Great for beginners or students who want to take a step back to the basics, and appreciate more feedback during class.

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