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Foundations In Mindfulness

Foundations In Mindfulness

When:

  • Thu 29 Aug, 12:00pm – 1:00pm
  • Thu 5 Sep, 12:00pm – 1:00pm
  • Thu 12 Sep, 12:00pm – 1:00pm
  • Thu 19 Sep, 12:00pm – 1:00pm
  • Thu 26 Sep, 12:00pm – 1:00pm
  • Thu 3 Oct, 12:00pm – 1:00pm
  • Thu 10 Oct, 12:00pm – 1:00pm

Where:

Otago Polytechnic, Forth Street, Dunedin

Restrictions:

All Ages

Ticket Information:

  • Foundations in Mindfulness: $100.00
  • Buy Tickets – 0212800253

Website:

Core Meditation

Learn to meditate!

In this 7 week course you will learn the foundational practices of mindfulness meditation. See what all of the fuss is about - feel more relaxed, happier and more focused.

See our website for more details.

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