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Featherston Feldenkrais - Move with Ease

Featherston Feldenkrais - Move with Ease

When:

  • Thu 11 Apr ’19, 10:00am – 11:00am
  • Sat 13 Apr, 9:00am – 10:00am
  • Thu 18 Apr, 10:00am – 11:00am
  • Sat 20 Apr, 9:00am – 10:00am
  • Thu 25 Apr, 10:00am – 11:00am
  • Sat 27 Apr, 9:00am – 10:00am
  • Thu 2 May, 10:00am – 11:00am
  • Sat 4 May, 9:00am – 10:00am
  • Thu 16 May, 10:00am – 11:00am
  • Sat 18 May, 9:00am – 10:00am
  • Thu 23 May, 10:00am – 11:00am
  • Sat 25 May, 9:00am – 10:00am
  • Thu 30 May, 10:00am – 11:00am
  • Sat 1 Jun, 9:00am – 10:00am
  • Thu 6 Jun, 10:00am – 11:00am
  • Sat 8 Jun, 9:00am – 10:00am
  • Thu 13 Jun, 10:00am – 11:00am
  • Sat 15 Jun, 9:00am – 10:00am
  • Thu 20 Jun, 10:00am – 11:00am
  • Sat 22 Jun, 9:00am – 10:00am
  • Thu 27 Jun, 10:00am – 11:00am
  • Sat 29 Jun, 9:00am – 10:00am
  • Thu 4 Jul, 10:00am – 11:00am
  • Sat 6 Jul, 9:00am – 10:00am
  • Thu 11 Jul, 10:00am – 11:00am
  • Sat 13 Jul, 9:00am – 10:00am
  • Thu 18 Jul, 10:00am – 11:00am
  • Sat 20 Jul, 9:00am – 10:00am
  • Thu 25 Jul, 10:00am – 11:00am
  • Sat 27 Jul, 9:00am – 10:00am
  • Thu 1 Aug, 10:00am – 11:00am
  • Sat 3 Aug, 9:00am – 10:00am
  • Thu 8 Aug, 10:00am – 11:00am
  • Sat 10 Aug, 9:00am – 10:00am
  • Thu 15 Aug, 10:00am – 11:00am
  • Sat 17 Aug, 9:00am – 10:00am
  • Thu 22 Aug, 10:00am – 11:00am
  • Sat 24 Aug, 9:00am – 10:00am
  • Thu 29 Aug, 10:00am – 11:00am
  • Sat 31 Aug, 9:00am – 10:00am
  • Thu 5 Sep, 10:00am – 11:00am
  • Sat 7 Sep, 9:00am – 10:00am
  • Sat 14 Sep, 9:00am – 10:00am
  • View all sessions

Where:

Featherston Community Centre, 14 Wakefield St, Featherston

Restrictions:

All Ages

Ticket Information:

  • 5 classes: $60.00
  • Door Sales Only

Feldenkrais is a method of movement education, which is different from conventional exercise systems like yoga, Pilates and the gym. (It’s easier!)

The Feldenkrais Method helps you learn how to use your body better, with ease and efficiency, so you can do all the things you love to do. You become more aware of your everyday movement habits and learn to let go of unnecessary effort and tension that leads to aches and pains.

With regular Feldenkrais practice, your posture, breathing and general self-image will improve. All without straining and struggling – though many of us find it a struggle not to strain!

I enjoy my Featherston students and classes enormously - such a lovely, lively bunch of real people. Of course it would be nice if more came, especially men. They need this sort of thing most! What’s special about what I do is that it enables you to get free of habitual patterns, so that new and better ways of moving, feeling and acting can emerge.

On the way you improve your posture and flexibility, and many common aches and pains disappear. You feel rejuvenated and more at peace with both the world and yourself. Not bad for an hour a week.

Cost: 5 classes at $60 (or pay as you go)
Contact: Rupert Watson 027 5853822 or watson@slingshot.co.nz

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