I have practised yoga and meditation for 30 years. In my native UK I completed my 4 year Dru Yoga training in Snowdonia, Wales, and qualified in 2008. I have successfully held Dru yoga classes both in the UK and in Auckland.
I recently moved to Nelson and I invite you to experience with me the gentle flow of Dru Yoga a beautiful and transformative practice which incorporates elements of Hatha Yoga.This is a yoga style which is accessible to everyone, integrating guided soft flowing movements and sequences with breathing techniques and visualisation throughout. We finally complement our yoga practice with a restorative relaxation to the gentle sound of music and the subtle vibration of my pure crystal bowl.
Please bring a blanket and a bottle of water with you.
There is easy parking at i-SITE, situated over the bridge (the first hour has free parking).
Session cost: $12
I look forward to sharing our yoga practice together and a social coffee/ tea/ hot chocolate afterwards next door to the i-SITE.
Mobile: 021 023 024 97