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Discount Yoga Class for Advanced - Level 3 - 5

Discount Yoga Class for Advanced - Level 3 - 5

When:

  • Mon 16 Sep, 7:00pm – 8:30pm
  • Mon 23 Sep, 7:00pm – 8:30pm
  • Mon 30 Sep, 7:00pm – 8:30pm
  • Mon 7 Oct, 7:00pm – 8:30pm
  • Mon 14 Oct, 7:00pm – 8:30pm
  • Mon 21 Oct, 7:00pm – 8:30pm
  • Mon 28 Oct, 7:00pm – 8:30pm
  • Mon 4 Nov, 7:00pm – 8:30pm
  • Mon 11 Nov, 7:00pm – 8:30pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Discount Yoga Class: $10.00
  • Door Sales Only

Level 3 - 5 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

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