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Diabetes Take Action Food Label Reading

Sorry this event has been and gone

When:

  • Mon 16 Sep, 12:00pm – 1:30pm
  • Tue 3 Dec, 12:00pm – 1:30pm

Where:

Central PHO, 575 Main St, Palmerston North

Restrictions:

All Ages

Ticket Information:

  • Free Admission

A 1.5 hr education session where participants will learn:
- How healthy food choices impact on body weight, diabetes management and heart health
- How to identify healthy food choices and plan meals
- How to identify carbohydrate foods
- How to identify heart healthy fats
- Use the plate model to build a healthy plate
- Use the food label to identify healthier food choices

Please register via our website https://www.diabetestrust.org.nz/book-online or phone - 06 357 5992.

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