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Deep Mindfulness

Deep Mindfulness

When:

  • Thu 7 Nov, 12:00pm – 1:00pm
  • Thu 14 Nov, 12:00pm – 1:00pm
  • Thu 21 Nov, 12:00pm – 1:00pm
  • Thu 28 Nov, 12:00pm – 1:00pm
  • Thu 5 Dec, 12:00pm – 1:00pm
  • Thu 12 Dec, 12:00pm – 1:00pm

Where:

Otago Polytechnic, Forth Street, Dunedin

Restrictions:

All Ages

Ticket Information:

Website:

Core Meditation

Learn to meditate!

In this 7 week course you will learn the foundational practices of mindfulness meditation.
See what all of the fuss is about - feel more relaxed, happier and more focused.

See our website for more details.

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