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De-Stress and De-Clutter Special Yin/Yang Yoga Event

De-Stress and De-Clutter Special Yin/Yang Yoga Event

Sorry this event has been and gone

When:

  • Sat 27 Jul, 9:35am – 11:35am

Where:

Glen Eden Library, 12-32 Glendale Road, Glen Eden

Restrictions:

All Ages

Ticket Information:

  • Cost: $20.00

Vinyasa Flow Yang Yoga Poses I have selected to stimulate the nervous system following with 40 mins of Yin yoga (Restorative seated poses) to help soothe the nervous system and De-Clutter having time to let go, finishing with a 20 min Yoga Nidra (deep sleep/state of relaxation) to complete your transformation. You will float away feeling restored and regenerated.

Suitable for beginners to advanced. I have a few spare mats if need be.

Please bring cash.

Namaste
Tania Marinkovich.

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