Join us for a unique family opportunity - Yoga with your favourite little person! Whether you are mum, dad, grandma/pa or friend, you can bring your special tiny human, for gentle yoga whilst enjoying the magic of your connection. What a beautiful way to have quality time together and introduce the next generation to the benefits of yoga.
This class is an inclusive class open to all ages and bodies of Me and Mini Me's.
Part of our Community Yoga Class Series.
Entry is by Koha (pay what you can afford - ie gold coin to $20)
Held as an offering to our local community, an opportunity to experience the power and transformation of Yoga & Meditation. Bring your friends, enjoy a cup of chai after class and meet your local community of like minded individuals. Come and heal, grow and expand into your fullest potential.
Every Saturday we open this space to invite a guest teacher to offer a class of their choosing as a gift to the community and to themselves. Teachers may be experienced international teachers that are traveling the world and visiting our beautiful shores, or local teachers from The Mount / Tauranga and further afield. Their experience may be vast or they may have just finished their Teacher Training and gaining their first experience teaching in a yoga studio.
Either way we will find great depth of connection gathering as a community to celebrate the healing qualities of our yoga practice, meeting others that share the same passion or curiosity as you and revelling in the mystery.
Each month, proceeds from the Community Yoga Classes are donated to an awesome Community Charity Organisation. Sat nam.
Phillippa began her yoga journey 25 years ago and has been a practitioner of conscious dance for the past 6 years. Her teaching experience from children to middle-age spans over fifteen years, accruing over 500hrs Yoga Teaching Training in India and is certified in Dance/Movement Therapy. Phillippa’s warmth, calm guidance and intuitive response to individual and group needs supports a safe, nurturing environment where you are encouraged to surrender to the present moment and authentically connect mind, body and heart.
Me and Mini Me Yoga is a lovely way to spend quality time with my daughter while enjoying the many benefits of yoga. Phillippa provides a very relaxed and nurturing environment. She is so intuitive and tailors the session to meet the needs and abilities of both Mini and Me for the whole group. - Rachael (mum of Kendal)
I like going to yoga because it makes me calm and happy. Phillippa teaches me new things, she is amazing. - Kendall, (7)
Both my daughters have enjoyed her tween classes – great for busy kids with growing bodies. So thanks Phillippa I feel better than I have done in years! - Corinna, mum of Jade (10) and Briar (8).
If you are interested in teaching a Community Yoga Class at The Light Room, please contact us here or call / txt Rayna 0274640691.