Yoga for the bros! Get all the boys together and give yoga a go!
Yoga is a great practice to reduce injury risk and enhance performance in sport. It will help to stretch out those tight muscles and improve your strength and mobility as well as the mental game.
This is a beginner-friendly yoga class perfect for the bros that can't touch their toes. First class is free! Mats will be available for you to use at no cost but you are welcome to bring your own mat (a towel will be just as useful if you don’t have a mat).
Please remember to bring along a water bottle. Suitable for all ages and levels of experience.
Directions: Please note, class has moved from Petone Rugby to Huia Pool + Fitness!
Beginning Thursday 25th July, BROGA will be hosted at Huia Pool+Fitness, Huia Street, Lower Hutt.
This class will be held in the Huia Meeting room, above the pool reception, 7:15pm. Please see staff for directions.
We are offering simple yoga—no expectations, no judgement and no lycra required! For more information, contact us on 04 560 0308.