BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent. This is done by using technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations.
BJJ is considered a martial art, a sport, a method for promoting physical fitness and building character, and a way of life
Come and find out what its all about at WāhiBJJ. With kids classes, adults class and self defense, we have something for everyone.
First class free.