Including: Yoga & TaiChi, Meditation, Qigong, BHP Healing...
Come and join in the fun!
Body & Brain teaches an innovative form of exercise. We combine yoga and stretching, and tai chi and self-healing exercises with dynamic-energy meditation in one class.
At Body & Brain we use a holistic approach to show you how to use your body’s energy to create health, happiness, and peace through our unique exercise classes and one-on-one healing sessions.