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Bodevolve Pilates - Pilates Mat Class

When:

  • Sat 17 Aug, 9:15am – 10:15am
  • Sat 24 Aug, 9:15am – 10:15am
  • Sat 31 Aug, 9:15am – 10:15am
  • Sat 7 Sep, 9:15am – 10:15am
  • Sat 14 Sep, 9:15am – 10:15am
  • Sat 21 Sep, 9:15am – 10:15am
  • Sat 28 Sep, 9:15am – 10:15am
  • Sat 5 Oct, 9:15am – 10:15am
  • Sat 12 Oct, 9:15am – 10:15am
  • View all sessions

Where:

Extreme Dance Studio, 5 Paremata Cres, Paremata, Porirua - Mana

Restrictions:

All Ages

Ticket Information:

  • 5 Class Pass: $80.00
  • 10 Class Pass: $140.00
  • 20 Class Pass: $240.00
  • Adult: $20.00

Designed to deliver the ultimate full-body workout and is suitable for all ages and abilities.

Bodevolve benefits:
- Improve strength, flexibility and balance
- Tone and build long lean muscles without bulk
- Challenge and increase core strength
- Restore postural alignment
- Create a stronger more flexible spine
- Compliments sports training and develop physical fitness
- Reduce stress, relieve tension, boost energy through deep stretching
- Engage the mind and enhance body awareness

Concession passes available. Private, small groups and corporate classes available.

For information or to book contact Natasha McAlister.
Email: natasha.bodevolve@gmail.com
Phone: 027 292 3944

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