- Learn more about where anxiety comes from and why your mind creates it
- Discover how to feel calmer and more productive in your life each day
- Receive practical and researched tools and techniques for anxiety
- Find out why your real life dreams provide the means to overcome anxiety
We all suffer from anxiety from time to time. For some people, it is a passing moment of tension when things are hard. For others, anxiety can be a shadow that effects the quality of everyday life and relationships.
During this free evening, David will be sharing some strategies you can use to shift from an anxious mindset to a calmer, more relaxed and more productive way of being.
David is a qualified NLP Master Practitioner and Eriksonian Hypnotherapist. Neuro Linguistic Programming (NLP) has been around since the 1970s. It’s a process of modelling precisely how successful people talk to themselves and visualise their goals in life.