A chance for mums to bond with their children through breath, movement games and gentle yoga.
For adults, practising yoga can have many positive results for both mind and body. Imagine if you’d been able to start yoga as a child or if you could share yoga’s benefits now with the children in your life. For children, yoga poses are explained as making us “feel strong like a warrior” or as “balancing like a tree” – and of course, we all create animal shapes in yoga. Through telling stories and making shapes, yoga becomes a fun way for children to exercise their bodies and minds — all at the same time!
In this Saturday workshop with teachers, Arvinderfee & Simone we want to share with you some of the great things children love about yoga.
$52 Afternoon tea provided