Saturday 29th September- Sunday 30th September
Two Day Yoga Weekend Includes:
- 4 Asana Practises
- Guided Meditation
- Yoga Ethics
- Lunches and afternoon teas/refreshments
- 10 Minute Head & Shoulder Massage
For bookings contact Anne on firstname.lastname@example.org
About the Weekend:
Hamish Kenworthy and Margo Perpick from Apollo Power Yoga in Christchurch will host The Power Within Yoga Retreat. Celebrate the end of winter with a weekend to discover your inner strengths and energies.
From strong asana practice, meditation and ethical inquiry, The Power Within will give participants access to presence, a strong sense of their own vitality and resilience and an enhanced ability to be the authors of their own ideal life. This retreat invites you to embrace yoga in an holistic way to create your greatest way of being.
Hamish is a founder and principal teacher of Apollo Power Yoga. After extensive study Hamish became New Zealand's first certified Baptiste Power Vinyasa Yoga teacher, and is certified with Yoga Alliance as an E-RYT200 yoga teacher. Hamish leads the yoga teacher training course, Step into your Power, as well as numerous workshops and classes at Apollo Power Yoga and as a guest throughout the country. Hamish teaches with great energy and inspires enthusiasm.
Margo is a founder and lead teacher of Apollo Power Yoga. Margo is a Baptiste power vinyasa yoga trained teacher and shares with Hamish in leading Apollo Power Yoga's RYS-200 teacher training programme called Step into your Power. Margo has developed a series of modifications to the power yoga practice for pregnant women and has empowered many pregnant women to practice throughout their pregnancies. Margo has also worked with people with scoliosis to help them restore balance and strength to their spines. Margo teaches with grace, clarity and vitality.
Maia Pono, founder of the 'Earthbound Kitchen' in Marlborough will offer a workshop shedding light on a wholefood plant-based diet and lifestyle that gives optimum health to the body, soul and environment. Maia embodies this way of life with years of experience and training, and is passionate in enabling others to do the same.