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Tai Chi

Tai Chi

Sorry this event has been and gone

When:

  • Mon 30 Jul, 1:45pm – 2:45pm
  • Mon 6 Aug, 1:45pm – 2:45pm
  • Mon 13 Aug, 1:45pm – 2:45pm
  • Mon 20 Aug, 1:45pm – 2:45pm
  • Mon 27 Aug, 1:45pm – 2:45pm
  • Mon 3 Sep, 1:45pm – 2:45pm
  • Mon 10 Sep, 1:45pm – 2:45pm
  • Mon 17 Sep, 1:45pm – 2:45pm
  • View all sessions

Where:

New Brighton Union Parish, Corner of Union & Collingwood St, New Brighton, Christchurch

Restrictions:

All Ages

Ticket Information:

  • Course Fee: $53.00

Website:

CWEA website

Tai Chi was developed from Qigong, which has always maintained the aim of health of well-being.

Thousands of Forms of Qigong have developed over the last 5000 years in China. Qigong uses easy to learn movements to guide the mind to draw in and replenish Qi.

The movements increase flexibility, balance and co-ordination, the Qi heals and energies, and the whole activity brings deep relaxation and a calm and focused mind. Hara refers to an area of power within the physical body that contains the Tan Tien, your core or centre of gravity. This is also a falls prevention programme.

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