Everyone's first class is free. These classes run all year round.
Pilates is amazing for the body as it is a gentle but very effective exercises that creates definite positive changes in the body through strength, conditioning & flexibility. This teaches people to move their body with better posture & engagement of muscles in everyday life leading to fewer injuries/aches.
Bookings are essential via our website or our app (search for MatWorks in the App Store. This is a pink and blue app, different to MindBody.)
Click here: mndbdy.ly/e/309236
What do you need?
- Your own mat! But if you don’t have one you can hire one from us and your instructor will bring it for you. Go to our website to find out how.
- Drink bottle.
- Sports gear/comfortable clothing.
- Small towel or pillow is alway handy.
- Socks! Sticky ones if you have them.
Other locations include:
- Onehunga Community House - Onehunga
- Wellesley Studios - CBD
- TAPAC - Western Springs
- Kohimarama Yacht Club - Kohimarama
- Olympic Physiotherapy - New Market