Our Holiday programme is a gymnastics programme for children who want to have a go at gymnastics or for those that are already doing gymnastics and wish to fine tune their skills.
There is no free time during this programme it is a structured programme. The programme consists of working through 5 stations of gymnastic activities with a maximum of 10 children per station. Each station will be an introduction to gymnastics working on basic skills and how to execute them correctly.
We will be running 20 min circuits. We have allowed for warm up, warm down and a break in the middle of the session. All of these stations will help to develop strong bodies and minds, working on overcoming fears developing a strong sense of balance and co-ordination, mental focus, flexibility all of which helps to prepare children for all sports and a great introduction to Impact Gymsport Academy.