Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel Immerse in a weekend of Bodylight mindful movement - Yoga, Pilates and Qi-gong.
Learn how to influence and enhance your well-being using those practices. Improve your mind-body-breath connection, increase vitality and move more comfortably.
The weekend is facilitated by Edna Levy, the founder of the Bodylight method, a mindful movement method, based on and inspired by Yoga, Pilates and Qi-gong.
This weekend is for people of all ages and backgrounds who wish to learn and deepen their awareness of movement patterns while being nourished and gently encouraged to make positive changes in their life.
Set in the wonderful surroundings of Mana in the Coromandel, a 120-hectare of native bush, waterfalls, walks, organic farm and ocean views.
Join us on May 2018 for an opportunity to find your path for creating the body you wish your mind to be housed in!