Are you struggling to cope with Stress and Anxiety?
In this 2.5-hour workshop you will learn how stress and anxiety affect our mind-body connection, and you will practise simple techniques that you can use anywhere, any time, to reduce stress and anxiety.
During the workshop you will explore how using practices that are non-invasive, easy-to-learn and powerfully effective can align the body's natural energies to ensure they are in balance and harmony.
You will also learn how stress and anxiety, by interrupting the flow and balance of these energies, can cause many adverse physical symptoms associated with stress, and that realigning these energies then resolves issues in the physical body.
This workshop will be held in the Oval Room (downstairs) at
Grey Lynn Community Centre
510 Richmond Rd
If you are struggling to cope with the demands of 21st century living, my passion is to help you find renewed energy, vitality and joy.
I am Glenys Earle, a holistic healer and wellness consultant. I bring a wealth of life experience to my healing work, and a synergistic blend of the many different healing techniques I have trained in over two decades.
For more details about me or my work, see my website, https://www.in-the-zone.co.nz/ or call me on 027 207 6412.