Want to know the juicy secret to feeling more vibrant, energetic and healthy? It’s easier than you think!
Our 5 Day Jucie Detox has been carefully designed to cleanse your body from the inside out leaving you feeling lighter both physically and mentally. Throughout the course you’ll be given expert advise from trained professional Louise Darragh – Law to enable you to make fasting a regular part of your lifestyle. Relax, Rejuvenate and Replenish yourself in our beautiful 19 acre retreat space!
The retreat includes:
- All the ingredients (juice, broth, herbs etc) to sustain you safely throughout the week’s retreat
- Daily yoga and meditation classes
- Rejuvenate in our spa and sauna
- $575 early bird ($625 full price)
- Twin-share accommodation $180 (4 nights)
Fresh and Organic ingredients, stunning surroundings, professional support and guidance, daily yoga and meditation wellness treatments!
In the early days, people fasted towards the end of winter because their food stocks ran out. They took advantage of a natural cleansing opportunity. Today, there is so much food about that we eat far more than we need, a lot of it is processed and often indigestible, we never take a day off from eating and therefore never get rid of the waste that builds up and causes disease.
Detox, fasting, cleansing. There are many other names you could use but they all refer to a process where you abstain from eating and drinking all or some kinds of foods. You may have come across some of the more well-known benefits of fasting. Weight loss and spiritual/religious observances are a couple of them but there are many more great benefits to fasting.
Here are seven reasons why a Detox is so good and can help you take better care of yourself:
1. Encourages you to eat cleaner
2. Strengthens your immune system
3. Improves brain function
4. Your skin will glow
5. Gives the digestive system a break
6. Strengthens your willpower
7. Connects you with your spirituality
Our detox retreat has been carefully planned to support you on a personal journey and empower you with the practical skills required to incorporate a fasting practice into your regular lifestyle. You will learn how to select and prepare ingredients for your juices, what techniques you can adopt to help you during your fast and how to re-introduce solid food back into your body in the healthiest way.
Feel Cleansed, Energised, Healthy and Revived with more than just fruit and veg. You will also have access to many activities at Kawai Purapura; bush walks, yoga and meditation classes, spa, sauna and massage are just some of the things you can enjoy while you are here. And with 19 acres of beautiful forest land surrounding the centre, you can fully relax and appreciate your time here at your own pace.
You will learn and understand the benefits under the professional guidance of Louise Darragh-Law. She applies her skills and expertise from over thirty years of Naturopathy, Homeopathy, Medical Herbalism, Ayurveda and Rongoa Maori. Louise will offer daily talks on the many different ways of fasting and their benefits; and the variety of beliefs about where toxicity comes from. She will also lead discussions on the detox process as it unfolds and offer her trademark secrets and tricks to make fasting easier.
Join us for a 5 Day Juice Fast and take the opportunity to not only Do Something Wonderful For Your Body, but to also gain the knowledge and expert info so you can make cleansing and fasting a regular part of Your Lifestyle!
Start Taking Care of Yourself - book now!
For more information, please contact Louise: firstname.lastname@example.org