Sadly this yoga class is coming to end, the final class will be Tuesday April 23rd.
I would like to thank Glenbervie School, for allowing me to host my asana classes in their school hall over the past 10 years.
A special thanks to Wilma and Noel for going out of their way to make the class happen, regardless of what unforeseen event occurred that day.
Teaching the Tuesday night lesson has been the highlight of my working week. Over the years, a lot of people have come and gone, it has been a fascinating journey for me.
Hopefully, along the way you have learnt something from me, had a laugh or just had a moments respite from the 'monkey chatter' of your brain.
Remember... Find what works for you, breathe and keep paying your kindness forward.
Yoga is for everyone!