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Beginner Hatha Yoga With Helen Kerrison

Beginner Hatha Yoga With Helen Kerrison

Sorry this event has been and gone

When:

  • Fri 28 Jul ’17, 10:00am – 11:30am
  • Fri 4 Aug ’17, 10:00am – 11:30am
  • Fri 11 Aug, 10:00am – 11:30am
  • Fri 18 Aug, 10:00am – 11:30am
  • Fri 25 Aug, 10:00am – 11:30am
  • Fri 1 Sep, 10:00am – 11:30am
  • Fri 8 Sep, 10:00am – 11:30am
  • Fri 15 Sep, 10:00am – 11:30am
  • Fri 22 Sep, 10:00am – 11:30am
  • Fri 29 Sep, 10:00am – 11:30am
  • View all sessions

Where:

Bahai Centre, 82 Mill Rd, Whangarei Show map

Restrictions:

All Ages

Ticket Information:

  • Weekly: $10.00

Authentic Yoga classes that nourish and rejuvenate mind, body, and breath.
- Build strength
- Get more flexible
- Improve posture
- Develop breath awareness
- Manage stress and overwhelm
- Still the mind

All bodies and fitness levels warmly welcomed.

Please bring a Yoga mat or towel to practice on, a warm blanket for relaxation and wear comfy clothes you can stretch in. Limited mats available.

Contact Helen to book your space. Bookings essential.
Phone: 09 9717 995
Mobile: 021 2563 205
Email: helenkerrisonyoga@gmail.com

Young people's classes also available.

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